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Jens Frommhold – professional triathlete

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Goodbye 2022! Let’s see what 2023 brings. Wish y Goodbye 2022! Let’s see what 2023 brings. Wish you an Happy New Year 🎉🍾🎉🍾
Off to Berlin again! Had great two weeks here wher Off to Berlin again! Had great two weeks here where I managed to squeeze in some training sessions. Can't wait to see what's in store for the next round!
@nazir_jaser @wahoofitnessofficial @bestplace_rac @nazir_jaser @wahoofitnessofficial @bestplace_racing
In two days I am heading to girona for a trainings In two days I am heading to girona for a trainings camp. Looking forward for sun, hills and company during the training sessions. A little setback before… Came back from a weekend outside of Berlin. During unpacking the car Someone stole my bag with the sports cloth. Why? And why now? Just bevor leaving ☹️😭 📸 @simongehr
One more beautiful autumn ride… One more beautiful autumn ride…
Every Sunday the same… Today in best weather and Every Sunday the same… Today in best weather and with good company @ken.brinsmead @nils.brinsmead Next week rest week
Warm Up for the race tommorow @jbl_triathlon_pozna Warm Up for the race tommorow @jbl_triathlon_poznan #jbltriathlonpoznan
Step by step back to swimming. With the help of @k Step by step back to swimming. With the help of @kristinschuhknecht my shoulder is slowly becoming better and I am getting back into freestyle strokes. 📸 @steffen_hartz_fotografie
Even though I can't swim at the moment, the season Even though I can't swim at the moment, the season is not over for me. In 2,5 weeks I will be at the start line at the @powerman_zofingen Let's see how a duathlon long distance feels 🙂 #duathlon
It’s #timetrialtuesday I can't wait to sit on m It’s #timetrialtuesday I can't wait to sit on my BMC again. But for now I need to get through the winter. 📸 @simongehr
Tuesday is physio day. Every week I see my physio. Tuesday is physio day. Every week I see my physio. At the moment the focus is on the shoulders and the core. Need a bit more stability 😉 @kristinschuhknecht
Like every week, on Monday I am starting with an a Like every week, on Monday I am starting with an athletic session. The focus was mainly on the shoulder area.
After one week being sick I get back into the trai After one week being sick I get back into the training. Today a little ride on La Maddalena.
The weekend starts well. A 3h ride through the for The weekend starts well. A 3h ride through the forest and great company with @nils.brinsmead
At my first middle distance race @challengekaiserw At my first middle distance race @challengekaiserwinklwalchsee I raced with a road bike. In total I have been to the startline in Walchsee four times so far and believe it wasn´t my last time. One of my favorite races…
#timetrialtuesday from this years @powerman_zofing #timetrialtuesday from this years @powerman_zofingen For the next few months my BMC is clamped on my Kickr and I will ride on the roads @wahoorgt
Best start into the day after being sick for a few Best start into the day after being sick for a few days.
Today was the first rest day in two weeks training Today was the first rest day in two weeks training camp. Completed the first three days block in Girona. Ready for the next days… 📸 @simongehr
After being told that my shoulder needed rest, I l After being told that my shoulder needed rest, I looked around for an alternative race without swimming. In the process, I came across the Powerman Zofingen and thought that would be a good idea. In hindsight, I have to say that I didn't think the run course would be so brutally. Already during the first run, the start was uphill, I came into the first transition zone with a big gap. The bike course, on the other hand, was really fun. A bit up and down but compared to the second run nothing like that. Because the second run was a 3 lap loop with up and down. Maybe one 1km flat. So my muscels started to burn already in the first round and I had to walk up the hills sometimes. My legs were just grumping. I am really great that I made it under the top ten. If I would do it again? If you said me that right know, NO WAY! #powermanzofingen2022
That was it @powermanzofing. What a cours. I went That was it @powermanzofing. What a cours. I went through hell and in the end I go home with the 10th place. Congrats goes to 🥇Matthieu Bourgeois 🥈Fabian Holbach 🥉Michael Ott
Mehr laden… Auf Instagram folgen
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