Goodbye 2022! Let’s see what 2023 brings. Wish y Off to Berlin again! Had great two weeks here wher @nazir_jaser @wahoofitnessofficial @bestplace_rac In two days I am heading to girona for a trainings One more beautiful autumn ride… Every Sunday the same… Today in best weather and Warm Up for the race tommorow @jbl_triathlon_pozna Step by step back to swimming. With the help of @k Even though I can't swim at the moment, the season It’s #timetrialtuesday I can't wait to sit on m Tuesday is physio day. Every week I see my physio. Like every week, on Monday I am starting with an a After one week being sick I get back into the trai The weekend starts well. A 3h ride through the for At my first middle distance race @challengekaiserw #timetrialtuesday from this years @powerman_zofing Best start into the day after being sick for a few Today was the first rest day in two weeks training After being told that my shoulder needed rest, I l That was it @powermanzofing. What a cours. I went Mehr laden… Auf Instagram folgen